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	<title>Comments for Sunday of my Life</title>
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	<link>http://sunday.yarinareth.net</link>
	<description>Just another Yarinareth weblog</description>
	<pubDate>Thu, 04 Dec 2008 18:43:44 +0000</pubDate>
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		<title>Comment on PPP&#8230; by Adrian</title>
		<link>http://sunday.yarinareth.net/2005/11/23/ppp/#comment-312</link>
		<dc:creator>Adrian</dc:creator>
		<pubDate>Wed, 05 Sep 2007 10:12:59 +0000</pubDate>
		<guid isPermaLink="false">http://sunday.yarinareth.net/2005/11/23/ppp/#comment-312</guid>
		<description>For more information on what a playback attack is, &lt;a href="http://en.wikipedia.org/wiki/Playback_attack" rel="nofollow"&gt;Wikipedia holds your answers&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>For more information on what a playback attack is, <a href="http://en.wikipedia.org/wiki/Playback_attack" rel="nofollow">Wikipedia holds your answers</a>.</p>
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		<title>Comment on PPP&#8230; by duong</title>
		<link>http://sunday.yarinareth.net/2005/11/23/ppp/#comment-311</link>
		<dc:creator>duong</dc:creator>
		<pubDate>Wed, 22 Aug 2007 05:27:20 +0000</pubDate>
		<guid isPermaLink="false">http://sunday.yarinareth.net/2005/11/23/ppp/#comment-311</guid>
		<description>plz tell me more about playback attack.I'm searching for it.</description>
		<content:encoded><![CDATA[<p>plz tell me more about playback attack.I&#8217;m searching for it.</p>
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		<title>Comment on I Live&#8230; by Peta</title>
		<link>http://sunday.yarinareth.net/2006/12/30/i-live/#comment-525</link>
		<dc:creator>Peta</dc:creator>
		<pubDate>Sun, 07 Jan 2007 10:35:26 +0000</pubDate>
		<guid isPermaLink="false">http://sunday.yarinareth.net/2006/12/30/i-live/#comment-525</guid>
		<description>Mum mentioned that Dad was dishing out the 'treatment'.  If it was a potential treatment prescribed by the medical world as a cure for a disease do you think that it would be seen as an effective tool and endorsed by Medical Associations?
I think not but at least you get to have some quiet for a little while.  Its up to you to decide if you want to enter into it I suppose.  Let's just say that he is a unique individual hey?</description>
		<content:encoded><![CDATA[<p>Mum mentioned that Dad was dishing out the &#8216;treatment&#8217;.  If it was a potential treatment prescribed by the medical world as a cure for a disease do you think that it would be seen as an effective tool and endorsed by Medical Associations?<br />
I think not but at least you get to have some quiet for a little while.  Its up to you to decide if you want to enter into it I suppose.  Let&#8217;s just say that he is a unique individual hey?</p>
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		<title>Comment on I Live&#8230; by Dorothea</title>
		<link>http://sunday.yarinareth.net/2006/12/30/i-live/#comment-524</link>
		<dc:creator>Dorothea</dc:creator>
		<pubDate>Sat, 30 Dec 2006 14:10:03 +0000</pubDate>
		<guid isPermaLink="false">http://sunday.yarinareth.net/2006/12/30/i-live/#comment-524</guid>
		<description>I hope you apologized. Now that you have him sussed out, it should be easier to live with him, no? Don't let self-righteous pride get in the way of good relations with your family.</description>
		<content:encoded><![CDATA[<p>I hope you apologized. Now that you have him sussed out, it should be easier to live with him, no? Don&#8217;t let self-righteous pride get in the way of good relations with your family.</p>
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		<title>Comment on It&#8217;s Late&#8230; by Peta</title>
		<link>http://sunday.yarinareth.net/2006/10/26/its-late/#comment-523</link>
		<dc:creator>Peta</dc:creator>
		<pubDate>Fri, 27 Oct 2006 17:39:15 +0000</pubDate>
		<guid isPermaLink="false">http://sunday.yarinareth.net/2006/10/26/its-late/#comment-523</guid>
		<description>I read what you wrote and the stuff about it all not feeling real and questioning your reality resonates with me beacuse i've had those moments too.  One thing i will say from what you've written is that it sounds like you're stuck.  Stuck in 'being different' and the you you dont think you really are or that you think is not an authentic reflection of self.  for one moment pretend this is not big sister saying this but just a person saying some stuff - be open to some of the ideas.
    sometimes life is tough and we develop different means of coping with that toughness - sometimes through illness of the mind, the physical, the not doing 'cos you told me to, the doing everything for everyone 'cos then maybe they'll like you.  But the trick with all that stuff is that it can help to protect us when we feel most vulnerable but for some it becomes a comfortable place in itself.  it stops helping and becomes that thing that tells us not to bother with others, with the world, with relationships because we have this nice shield set up that is familiar and protects us.  its ok to think you are different because you are - you're perspective is your reality.  but, when you stay stuck in 'but I'm different, no-one feels or sees the way i do' it can become a reason to not change, not be ok or do anything different.  i affirm that you're upbringing was shit!  i saw it, I felt it, I witnessed it.  But it is and always will be your choice about who you are now and if you choose to not move past that shit.  Some can remark - 'I dont choose to have panic attacks, i dont choose to feel shit every day, i dont choose the nightmares, I dont choose this existance where everything is lacking and I'm all alone.'  But there comes a point where you did choose. Panic attacks come from the perception of dangerous situations coupled with emotion that's not being dealt with by you.  the same goes for nightmares!  that feeling of unreality is also a defence that can be developed in response to a threat in the world.  My question would be - what's stopping you from changing it? (My guess would be fear)  One universal truth is that you have all the power in this situation.  It is your choice to not do anything and lament the way in which you grew.  Maybe you feel the need to keep punishing yourself because of what you allowed others to do to you. (and at some point you did make a decision to allow it to continue - i dont mean from the very beginning but at some point you gave your power away and bought into other peoples shit about you.)  Maybe its time to forgive yourself.  Have you not suffered enough?  You have the answers Adrian - all the knowledge and insight is within you.  So what are you going to do about it?  just be aware - if you choose to do nothing and keep the shield remember - its your choice.  i carry you in my heart.  I love you xx

Two good books I've read recently about introverts and how they make meaning in the world - Dorothy Rowe 'The Successful Self' and sheldon kopp 'If you see Buddha on the road, kill him'.  They would be a good beginning for you.  now you have the money from your job prioritise yourself and go and talk to someone - $50 is all you need.  Its up to you...</description>
		<content:encoded><![CDATA[<p>I read what you wrote and the stuff about it all not feeling real and questioning your reality resonates with me beacuse i&#8217;ve had those moments too.  One thing i will say from what you&#8217;ve written is that it sounds like you&#8217;re stuck.  Stuck in &#8216;being different&#8217; and the you you dont think you really are or that you think is not an authentic reflection of self.  for one moment pretend this is not big sister saying this but just a person saying some stuff - be open to some of the ideas.<br />
    sometimes life is tough and we develop different means of coping with that toughness - sometimes through illness of the mind, the physical, the not doing &#8216;cos you told me to, the doing everything for everyone &#8216;cos then maybe they&#8217;ll like you.  But the trick with all that stuff is that it can help to protect us when we feel most vulnerable but for some it becomes a comfortable place in itself.  it stops helping and becomes that thing that tells us not to bother with others, with the world, with relationships because we have this nice shield set up that is familiar and protects us.  its ok to think you are different because you are - you&#8217;re perspective is your reality.  but, when you stay stuck in &#8216;but I&#8217;m different, no-one feels or sees the way i do&#8217; it can become a reason to not change, not be ok or do anything different.  i affirm that you&#8217;re upbringing was shit!  i saw it, I felt it, I witnessed it.  But it is and always will be your choice about who you are now and if you choose to not move past that shit.  Some can remark - &#8216;I dont choose to have panic attacks, i dont choose to feel shit every day, i dont choose the nightmares, I dont choose this existance where everything is lacking and I&#8217;m all alone.&#8217;  But there comes a point where you did choose. Panic attacks come from the perception of dangerous situations coupled with emotion that&#8217;s not being dealt with by you.  the same goes for nightmares!  that feeling of unreality is also a defence that can be developed in response to a threat in the world.  My question would be - what&#8217;s stopping you from changing it? (My guess would be fear)  One universal truth is that you have all the power in this situation.  It is your choice to not do anything and lament the way in which you grew.  Maybe you feel the need to keep punishing yourself because of what you allowed others to do to you. (and at some point you did make a decision to allow it to continue - i dont mean from the very beginning but at some point you gave your power away and bought into other peoples shit about you.)  Maybe its time to forgive yourself.  Have you not suffered enough?  You have the answers Adrian - all the knowledge and insight is within you.  So what are you going to do about it?  just be aware - if you choose to do nothing and keep the shield remember - its your choice.  i carry you in my heart.  I love you xx</p>
<p>Two good books I&#8217;ve read recently about introverts and how they make meaning in the world - Dorothy Rowe &#8216;The Successful Self&#8217; and sheldon kopp &#8216;If you see Buddha on the road, kill him&#8217;.  They would be a good beginning for you.  now you have the money from your job prioritise yourself and go and talk to someone - $50 is all you need.  Its up to you&#8230;</p>
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		<title>Comment on &#8230; And Back It Comes &#8230; by Luxo Junior</title>
		<link>http://sunday.yarinareth.net/2006/06/23/and-back-it-comes/#comment-522</link>
		<dc:creator>Luxo Junior</dc:creator>
		<pubDate>Sun, 16 Jul 2006 08:31:03 +0000</pubDate>
		<guid isPermaLink="false">http://sunday.yarinareth.net/2006/06/23/and-back-it-comes/#comment-522</guid>
		<description>Indeed - congratulations mate. You deserve it.</description>
		<content:encoded><![CDATA[<p>Indeed - congratulations mate. You deserve it.</p>
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		<title>Comment on &#8230; And Back It Comes &#8230; by Little Rock</title>
		<link>http://sunday.yarinareth.net/2006/06/23/and-back-it-comes/#comment-521</link>
		<dc:creator>Little Rock</dc:creator>
		<pubDate>Mon, 26 Jun 2006 07:54:20 +0000</pubDate>
		<guid isPermaLink="false">http://sunday.yarinareth.net/2006/06/23/and-back-it-comes/#comment-521</guid>
		<description>Congratulations and good luck :)</description>
		<content:encoded><![CDATA[<p>Congratulations and good luck <img src='http://sunday.yarinareth.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Away It Goes! by Little Rock</title>
		<link>http://sunday.yarinareth.net/2006/05/03/away-it-goes/#comment-418</link>
		<dc:creator>Little Rock</dc:creator>
		<pubDate>Fri, 12 May 2006 02:14:56 +0000</pubDate>
		<guid isPermaLink="false">http://sunday.yarinareth.net/2006/05/03/away-it-goes/#comment-418</guid>
		<description>Good Luck.</description>
		<content:encoded><![CDATA[<p>Good Luck.</p>
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		<title>Comment on Away It Goes! by Peta</title>
		<link>http://sunday.yarinareth.net/2006/05/03/away-it-goes/#comment-417</link>
		<dc:creator>Peta</dc:creator>
		<pubDate>Wed, 10 May 2006 19:33:41 +0000</pubDate>
		<guid isPermaLink="false">http://sunday.yarinareth.net/2006/05/03/away-it-goes/#comment-417</guid>
		<description>Dude!  You need to write some of this in coherent sequence and then publish it!!  Good reading despite the fact that I've got my little starring role!  Love it!</description>
		<content:encoded><![CDATA[<p>Dude!  You need to write some of this in coherent sequence and then publish it!!  Good reading despite the fact that I&#8217;ve got my little starring role!  Love it!</p>
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		<title>Comment on Signs Of The Apocolypse&#8230; by Little Rock</title>
		<link>http://sunday.yarinareth.net/2006/03/17/signs-of-the-apocolypse/#comment-416</link>
		<dc:creator>Little Rock</dc:creator>
		<pubDate>Mon, 20 Mar 2006 10:20:11 +0000</pubDate>
		<guid isPermaLink="false">http://sunday.yarinareth.net/2006/03/17/signs-of-the-apocolypse/#comment-416</guid>
		<description>Ohh!!! Well done! Congratulations!! Best of luck with that!!</description>
		<content:encoded><![CDATA[<p>Ohh!!! Well done! Congratulations!! Best of luck with that!!</p>
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